Too much time spent in meetings? Mastering the Art of Saying No

Steve Jobs once said, “It’s only by saying ‘no’ that you can concentrate on the things that are really important.”

In the fast-paced work environment where calendars are cluttered with invites, knowing how to tactfully decline a meeting is as critical as attending one. It’s important to do this to free up time to do other work, while making sure that you attend the meetings that you need to attend to. Here’s a guide to mastering the art of saying no to meetings without missing a beat.

Evaluate Your Necessity

Before automatically hitting ‘yes’, pause. Reach out to the organizer. Ask, “Do you need my input directly?” This isn’t just about declining; it’s about understanding the value you bring to the table. Often, we attend meetings out of a sense of obligation, not necessity.

Dig Deeper Before Declining

If you’re on the fence about attending, ask for more context. A question like, “Could you share the agenda or decision points for the meeting?” allows you to assess the meeting’s relevance to your work before deciding.

Request a Recording

Not all meetings need you attend live. Ask if the session will be recorded. This way, you can review the material when it’s convenient for you and provide feedback asynchronously.

Initiate Asynchronous Communication

Why not suggest starting the conversation with a less time-consuming platform? Tell the organiser, “Would you be able to send your questions by email or comment directly on our shared document? We might clear up a few points without needing a full meeting.”

Employ Strategic Procrastination

Occasionally, the need for a meeting dissipates as projects progress or are discussed in other sessions. RSVP with a ‘maybe’ and later update your response as needed, explaining, “Given our discussions earlier, I don’t think I’m needed now, but let me know if anything changes.”

A Straightforward No with Justification

When you decide to decline, offer a clear but courteous explanation. Communicate your reasons transparently, such as conflicting project deadlines or another team member’s involvement who’s better suited for the discussion.

Let Your Calendar Speak for You

Make use of your calendar’s features, such as focus time blocks, which can automatically decline meetings during periods you’ve allocated for intensive work.

Prioritize what’s most important

For those times when you’re caught between a rock and a hard place with competing meetings, ask yourself what’s more important at this stage. Feel free to show others your packed schedule to justify skipping in favor of more pressing tasks or priorities.

Saying no to a meeting doesn’t have to be a door closed; consider it as directing your focus where it’s most needed. With these strategies, you can navigate your workload more effectively and ensure that when you do attend a meeting, your participation is impactful and deliberate.

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© Ali Sarraf 2024